Tag Archives: veganism

Talking A Lot Of Shite

After nearly two decades of being vegan, I’ve somehow recently managed to end up with constant constipation.

It’s come as a bit of a shock actually, especially since I’ve long prided myself on having the perfect poo (as according to the theories of diet guru, Gillian McKeith): years ago, one of my ex-girlfriend’s had a copy of ‘You Are What You Eat,’ and we sniggered our way through the parts of the book that talked about all the things that your stool shouldn’t look like, before I smugly came to the conclusion that my number twos were consistently of the right consistency during my twice-daily bowel movements. My ex, we decided, had too much fat in her diet (because her poo floated) and her brothers ate too much dairy (because theirs’ always stuck to the inside of the pan).

I am not joking. I was really quite pleased with all I achieved in the bathroom.

Anyway, I never had this problem till I moved to Sudbury – except for the times when I came here on holiday. And I’ve always maintained it was to do with hardness of the English water. Antonia had the opposite problem when she first moved to Glasgow: her IBS flared up.

The thing is, I don’t understand how someone with a very high fibre diet that includes at least one daily dose of beans (either on toast, in a chilli or simply from a carton of soya milk) can have trouble going to the toilet. I mean, if my bowels were just sensitive to the local tap water, then surely after almost a year of living in England they should have adjusted, not gradually ground to a halt?!

To be fair, I have recently changed my breakfast habits: instead of wholemeal toast or cereal I’ve been whizzing up smoothies made from bananas and berries and whatever other fruits I can find, together with kale and pond-scummy spirulina; because I wanted to be healthier and get a head start on my seven-a-day fruit and veg portions – and although I totally understand that eating the skins of fruits would be better for me, I don’t think it matters since I also usually chomp my way through a couple of apples, a half punnet of cherries and at least one large salad every day.

Lunch is usually a sandwich with hummus or plant-based cheese or avocado salad, and ninety percent of the time I eat seeded wholegrain bread. Dinner is almost always a mixed bean chilli, a lentil-based dish or something with lots of iron-rich leafy greens. And the snacks I have in between are five seed crackers or oat cakes or toast, all of which provide plenty of roughage.

So I’m perplexed.

I wasn’t keen on the idea of taking laxatives as it took me back to my days of being a teenage bulimic, but I had a look in Holland and Barratt just out of curiosity and was surprised to discover that none of their ‘natural remedies’ were vegan as they all contained lactose. Antonia’s response to that when I told her was: ‘That would have worked really well for you, hen… because you know dairy products give you diarrhoea.’

In the end, I got a two-hundred-and-fifty gram bag of prunes from Waitrose – I used to liked prunes when I was a teenager and regularly had to put up with my parents’ stupid ‘well, you’ll shite tonight’ comments. Maybe it was because I was vegan, or maybe it was simply because I ate a lot of other dried fruit, but I never noticed any difference.

One hour, two large glasses of water, and half a bag of prunes later I started to feel a bit sick. Two hours later, Antonia arrived and I began complaining that I still hadn’t been able to go. She said that me talking about prunes and constipation made her want to run to the toilet. Shortly after, on exiting my bathroom, she announced: ‘Mine’s smelly but otherwise fine.’ Charming.

Three hours later and I am still waiting…

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The Sex Issue

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It’s three PM and I’m sitting in Cafe Jacqui’s with my Diet Pepsi and the sex issue of Diva trying to decide on what to write for this week’s blog. I feel a tiny bit awkward because I hadn’t actually realized that the May issue was the sex issue: I simply grabbed the magazine on a whim as I was rushing out of the house, thinking that reading one of the monthly columns might unlock some inspiration; but now I keep looking surreptitiously over my shoulder to see if the two octogenarian ladies at the table behind me have noticed on one of their many trips to the toilet that I am perusing a publication that is full of naked ladies.

Not that I’m particularly shy about my sexual orientation – my days of playing the pronoun game whilst trying to maintain a hetero charade are long and truly over, and there would quite possibly be a murder if Antonia ever heard me referring to her as ‘Toni’ – but similar to comedienne Susan Calman, I grew up in a household where sex was an untouchable subject (throats were cleared and channels were switched over whenever there was an ounce of nudity, or snogging scenes got a bit racy on the telly); and like she says in her latest article (‘It’s Getting Hot In here’), I also would ‘really rather we didn’t talk about it at all, thank you very much’.

And I know, that this might come as a surprise to some people – especially those writer friends of mine who’ve read the graphic lesbian sex scene in my girl-meets-girl novel ‘Vicky Romeo Plus Joolz’, not to mention the post-bath-time chapter early on where my young butch narrator gets on down with a hand-mirror to examine her vagina for the first time – but I really am quite shy when it comes to watching, reading about or discussing carnal topics; it’s all very well making my characters hot and horny and sexually liberated between the sheets of my manuscripts, but those people aren’t me – and if they were, I certainly wouldn’t be giving anyone a running commentary of what I get up to in the privacy of my bedroom!

To be on the safe side, I decide to quickly flick past the top five sex toy guide and the photographs of scantily-dressed couple Emily and Ali, and fix my gaze on Joanna Benecke’s queer grooming column. This month’s focus is on ethical make up and it includes the low down on Super Drug’s B range, a new-to-the-UK vegan brand called Pacifica Beauty, and a company called VF who specialise in cruelty-free face paint (veganfaces.co.uk); there is also an information box which goes into detail about
shark liver oil, boiled animal fat and other unappealing ingredients like cochineal beetles that are used in the production of non-vegan makeup, and I begin reading it with the best intentions, right before my gaze accidentally wanders to the opposite page where there’s a P!nk For Peta advert featuring the caption ‘I’d rather go naked than wear fur’ alongside an au naturale picture of pop star Alecia Moore…

I don’t stay to read the next page which is about masturbation (another theme which has popped up multiple times in my writing) because I realise it’s nearly closing time, and besides I’m starting to sweat inside my hoody and I’m not certain it’s the heat that’s causing that. Also, I’m not sure whether the owner (who just walked past) was coughing loudly because she wanted me to leave because she was anxious to clear up and go home, or whether she just wanted me and my cheeky magazine to leave, period. Alternatively, I suppose she may just have had a summer cold.

As soon as I go home I plan to have a cuppa and a Nakd bar whilst checking out the film and TV reviews on pages thirty-one to thirty-three, before Antonia comes hammering on my door for her dinner; because, really, that’s about as risqué as I get.